Mindvalley Stories
Dr Vegard Engen, PhD
WILDFIT

I now look forward to eating and enjoy food in a way I never thought possible

Quick summary

After 37 years of chronic digestive pain and trying countless diets that never worked, she finally found relief through WildFit. Now she enjoys eating without pain, has more energy, sleeps better, and experiences significantly reduced inflammation.

The WildFit Challenge wasn't just a journey of 90 days for me; it was a journey of 13,693 days, having had chronic digestive pains since birth! I've tried so many dietary changes over the past 2 decades, but I always seemed to be an exception to what was supposed to work and be healthy. So, it's been a challenging journey, and it's felt hopeless many times. That, combined with a busy and ambitious lifestyle, involving travelling around the world, I never seemed to crack the dietary nut (pun in tended). Having completed the WildFit Challenge, I feel like I've finally been able to crack that nut. I now look forward to eating and enjoy food in a way I never thought possible. I don't suffer from digestive pains, I have more energy, I sleep better, I can breathe more freely, and massively reduced inflammation in my body (a contributor to chronic pain). So, would I recommend this programme? YES! Is it challenging? Yes, but is it worth it? YES!


Dr Vegard Engen, PhD

Manager, Teacher, Researcher and Holistic Therapist

Bournemouth, United Kingdom

Longevity & Healthy Aging
Awaken Intuition & Sixth Sense
Deepen Meditation
More Energy & Vitality
Sleep Deeply
Lasting Happiness & Joy

Written 19 March 2021 From our original stories site

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