Mindvalley Stories
WILDFIT

I released 5kg and 19.5 cm! I no longer have brainfog at 3pm and can concentrate better and have more energy.

Quick summary

After struggling with afternoon brain fog and poor self-care habits, she discovered a transformative approach that helped her release 5kg and 19.5cm while gaining sustained energy, better sleep, and renewed confidence throughout her day.

Before WF, I treated myself, but I treated myself badly. Self-care.I released 5kg and 19.5 cm! I no longer have brainfog at 3pm and can concentrate better and have more energy. I also sleep much better. My skin feels different/better and I feel more confident....


Tessa Sorgdrager

South Africa

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Written 8 February 2025 From our original stories site

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