I sleep a lot better, some pains have reduced by 75%. I feel a lot lighter

Before this program, I was looking for a way to feed myself that would help me get rid of my sugar addiction. I was also not feeling great with myself as I was carrying approx 20 lbs extra and I could feel the pains in various parts of my body. Wildfit corresponds exactly with what I wanted to learn. Finally, a way to understand the value of good food and the damage process foods have done to my body and health. Not a big eater of junk food to start with, however, the sugar monster tapped on my shoulder too often not to bear consequences. I have released 19 lbs by the end of the 90 days and have pretty well reached my weight goal. I sleep a lot better, some pains have reduced by 75%. I feel a lot lighter. And that has a positive impact on how I feel everyday. I was on high blood pressure medication and after talking to my doctor, I am now free of it. I promised myself not to go back on it. She was impressed with the results achieved, however, I feel she is skeptical as to my perseverance. I am here to prove to her that I am committed to this. This is the first time I have gone through a "diet program" in my life. I have seen the devastating effects multiple diets program have had on my wife's health over the years until she decided enough was enough. I am also grateful as my wife and I are both on the program. We cook together almost every day which is a great benefit. Adding Wildfit to my regular meditations is was "the doctor" ordered. At the prime age of 73, I can look forward to many years of good health as I can feel what certain foods do to my body. Thank you Wildfit and the entire team.