Mindvalley Stories
Sally Wilson
WILDFIT

I stuck to it and released 22 lbs and 19inches

Quick summary

After a lifetime of yo-yo dieting, she found lasting transformation through the 90-day challenge. With community support and nutrition education, she released 22 pounds and 19 inches while discovering sustainable habits that finally broke her cycle of weight fluctuation.

The reason why I joined this 90 Challenge was because I wanted to release the 20 lbs that I had gained over the past year. I wanted to have other people right along side of me completing the challenge together so that there would be support and encouragement and I needed the motivation. I have done a lot of yoyo dieting all of my life and it would be by myself.

The challenge was so enjoyable for me. I stuck to it and released 22 lbs and 19inches . The videos and live coaching was so beneficial.

Thank you Joanna Peters, Ariel, and Eric.

I am very mindful of how I eat and what I eat from this program. The nutrition explained in this program was an eye opener. I thought I was somewhat healthy eater but I couldn't believe how wrong food choices mess around with your body.

I never drank to much water before this program and now its even my morning go to instead of caffeine. (40 years of drinking coffee) Yay, Wildfit said just give it up for a bit, you don't have to forever..

My changes have been so rewarding. I feel energic, restful sleep, happy, excited to eat better choices and SO PROUD OF MYSELF... NO MORE YOYO DIETING.

Give Wildfit a try, you won't regret!! I will continue a Wildfit lifestyle.


Sally Wilson

Food Quality Control Technician

London, Canada

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Written 1 May 2020 From our original stories site

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I stuck to it and released 22 lbs and 19inches | Mindvalley Stories