
"I was 96kg when I started out and this morning (Day 90) I weigh 87.7kg"
I’ve been a vegetarian for over 30 years and have had a pretty clean diet – not a lot of junk foods etc but still I have found that over the decades the weight has slowly stacked on. COVID brought this to a head this year. By mid-year I was tired and feeling ‘heavy’ – it was then I remembered Wildfit which had been on my radar for a couple of years. So I signed up and have not regretted it! I was 96kg when I started out and this morning (Day 90) I weigh 87.7kg. Not bad hey! I also feel lighter, and clearer – energy is still not brilliant, but I guess that is linked to lots of great and absorbing work (maybe too much). The most difficult thing for me is the culture of cooking shift: I love baking sour dough breads and making Camembert. Just a lot of fun and also really tasty. So, I have stopped and currently am looking for other exciting cooking culture areas to explore. Very happy to have taken the Wildfit journey – it has changed my food patterns for the better.
Marcus Bussey
Lecturer
Witta, Australia
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