"I went from 307lbs down to 246lbs at the end of the program"
Through Wildfit's incremental approach and understanding the psychology behind eating habits, he transformed his relationship with food. The result: 61 pounds lost, better sleep, less pain, and energy levels he hadn't experienced in years.
I knew I was in need of a nutrition-intervention, and Eric with the Mindvalley team were my counselors.
I began the program way overweight, in pain, poor sleep, and that was just the tip of the iceberg.
The incremental nature of the Wildfit program made it super easy to follow, but what really made the difference for me was getting in-between the food dialogue running in my head. Eric expertly assesses and educates us on the psychology behind how we eat and why. This was the game changer for me.
I went from 307lbs down to 246lbs as of yesterday/the end of the program. My confidence is way up, I sleep like a rock, most of the pains have abated, and I have more energy than I've had in years.
Thank you from the bottom of my hear Eric and Mindvalley!
Nigel Phillip
Project Manager
Whitby, Canada
Written 18 May 2020 From our original stories site
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