"I went to my doctor and my blood pressure was much lower."

My life before WF was completely different. I've struggled with diets for 30 years, with dysfunctional eating habits my weight has been up and down and my health was failing. I had high blood pressure, I had acid reflux, my knee was operated, I was on allergy medication... About 6 weeks into the WF I started feeling a little bit wonky so I went to my doctor and my blood pressure was much lower and this was just the beginning...