"I would like to get more balance with great sleep correct eating habits and getting the right mindset"
Working night shifts left her struggling with sleep and health balance. Through Mindvalley's masterclasses, she's discovering the guidance she needs to transform her eating habits, mindset, and overall well-being.
Grateful that Mindvalley offers advisory and guidance to better living. I work nights and sleep is my challenges and health. I would like to get more balance with great sleep correct eating habits and getting the right mindset. All the master classes are wonderfully educational to have a new me. Mastering myself improvement.
Leonora Cruz
Real estate advisor
San Jose, United States
Written 5 August 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
