Mindvalley Stories
Sarah Wright
WILDFIT

It even helped with letting go of other aspects of my life that where no longer healthy for me. Absolutely incredible.

Quick summary

Struggling with weight, exhaustion, and depression, she discovered far more than physical transformation through this program. Beyond shedding pounds and inches, she gained profound self-knowledge and the courage to release unhealthy patterns across all areas of her life.

I was overweight, unfit, unable to control my cravings, tired all the time and quite depressed at the beginning of the programme. I lost weight and lots of inches, learned a huge amount about myself emotionally and psychologically, lots about the food industry, and about what the human diet should be, and made lots of great new friends. I absolutely loved the way things were revealed to us, and I loved trusting the process. It even helped with letting go of other aspects of my life that were no longer healthy for me. Absolutely incredible.


Sarah Wright

United States

Longevity & Healthy Aging
Speak & Influence
Confidence & Self-Worth
Awaken Intuition & Sixth Sense
Beat Sugar & Cravings
Lose Weight
Heal From Heartbreak

Written 26 November 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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