Liberations from the obstacles that are stopping you from feeling great, healthy and happy
An MD who never trusted diets discovered a program that educated rather than restricted. Through psychological preparation and understanding, what seemed like limitations became liberations, transforming both her health and her ability to guide patients.
I want used to following ANY DIET. I never gave any credit to them by virtue of seeing how no one adhered to them. I started this program because I realized that, as an MD, I NEVER had the proper training in nutrition. Plus I was overweight, and it started to show. How am I supposed to give advice on something I clearly don't know anything about or when I myself look sick? Well I personally felt VERY compelled to follow through the recommendations since they help you out psychologically at first to do so before they start giving you dietary restrictions. But mainly, they EDUCATE YOU, so you don't feel them as restrictions but as liberations. Liberations from the obstacles that are stopping you from feeling great, healthy and happy.
Manuel David Torres Guzmán
Diagnostic Radiologist
Bogota, Colombia
Written 25 February 2020 From our original stories site
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