My BMI decreased by 9, and I have released 22.5 inches
After 20 years of being 100 pounds overweight and struggling with food addiction, she transformed her relationship with food through WildFit, releasing 22.5 inches and dropping her BMI by 9 points while finally breaking free from unhealthy habits.
I was raised like, like many of you, on sugar and processed food. I used substances in my early adult years. When I got sober I turned back to the non-nutritional food addiction. I have been 100 pounds overweight for 20 years. This program has helped me immensely to reimagine my relationship with food, to perceive myself as a healthy person who engages in self-care. I feel amazing, better than I have in years. Thanks for helping me live WildFit. My BMI decreased by 9, and I have released 22.5 inches. Best yet, I feel changed. I won’t go back to unhealthy habits.
Mary
Nurse Practitioner
Rockford, United States
Written 19 January 2021 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
.png)