Mindvalley Stories
Charlotte Stone
WILDFIT

My eating habits have totally changed

Quick summary

After enrolling to transform her health and eating habits, she now thrives on vegetables, eliminated sinus issues and inflammation, and rediscovered her joy for life. Her newfound awareness of emotional eating and commitment to wellness has restored her hope and positive outlook.

I enrolled to change my health and lose weight and the way I ate. I now eat more vegetables than ever in my life. I have embraced the alkagizer and cannot imagine a day without one. I no longer have sinus drainage, inflammation in my body especially my legs. I am able to sleep through the night and I wake up with energy. My attitude has improved and I do not get agitated over little things. Overall, I feel I gained my hope and positive attitude back towards life and have something to look forward to. I laugh more. My eating habits have totally changed with an awareness of choosing something healthy and watching my emotional hungers. I AM GRATEFUL for Eric all his team and Mindvalley for providing such an incredible program. I look forward to San Diego and joining Facebook fit the tribes mindvalley as this was one area I was not involved in and want to add this to a more connected community. Thanks


Charlotte Stone

United States

Financial Freedom
Find Your Purpose
Grow Your Business
Lead & Inspire
Lose Weight
More Energy & Vitality
Sleep Deeply
Build Better Habits

Written 3 July 2025 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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