"My energy has increased"

I want to start out by saying "Thank you" to Eric and his staff for such a life changing program!

There are so many positive results that I have experienced during my WF journey, that it would be difficult to list them all, so here are some highlights. I lost 24lbs. and 241/2 inches. My energy has increased therefore, I am not fatigued all the time. Prior to WF, I experienced headaches and dizziness frequently along with bloating and gas pain. All of that is gone! Although the program has "strict" guidelines, especially during "deep spring", I had no difficulty sticking to them and didn't get hungry at all. Some things that were difficult for me to "give up" were coffee, breath mints, and fruit in deep spring. One of the biggest changes although *frustrating* , but the *best thing *that could ever happen is that I am unable to eat *almost anything *that is not good for me. This is what I mean: If my family is eating pizza, I might take 1 bite *maybe*... Before my conscious mind kicks in and literally will not allow me continue eating it. All my "food angels" become very loud and I have to stop just to make them quiet.

I have come to the conclusion that I will never be able to *truly enjoy* unhealthy food again!

Again thank you everyone who made this program possible!

Peace and Joy,