Mindvalley Stories
Dexter Charles
Additional photo
WILDFIT

My final weight was 209lbs ( a loss of 42lbs)

Quick summary

At 57, Dexter from Trinidad and Tobago stepped on the scale at 251lbs and knew he needed a sustainable change. Through Wildfit, he lost 42lbs and discovered a way of eating he plans to maintain for life.

My name is Dexter Charles from Trinidad and Tobago and I am 57yrs young. I started my Wildfit journey not knowing how it will turn out but based on the Masterclass with Eric, I trusted the process and went in with a very positive mindset. When I stepped on a scale and saw 251lbs, that was my trigger to do something different and certainly more sustainable.

My target goal was 52lbs which meant that I will go below 200lbs, a weight I held way back in my thirties. The Wildfit journey was extremely challenging, particularly the last 4 weeks, and while adherence was not at 100%, I am proud of myself that I stuck with it.

My final weight was 209lbs ( a loss of 42lbs) and although I did not achieve my target goal of 52lbs, I still feel very accomplished and pleased with the body I see in the mirror. I will continue to live 'Wildfit' and stay in the zone of conscious eating and managing my 'seasons' wisely.

My sincere thanks to Eric and the team for a life changing experience and look forward to living 'Wildfit' well into my twilight years.

Cheers!!


Dexter Charles

Retired

Port of Sapin, Trinidad And Tobago

Confidence & Self-Worth
Longevity & Healthy Aging

Written 21 May 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

My final weight was 209lbs ( a loss of 42lbs) | Mindvalley Stories