Mindvalley Stories
WILDFIT

"My relationship to food has changed forever"

Quick summary

After transforming her eating habits and losing 4.5 inches from her midsection, she discovered something even more powerful: freedom from cravings that once controlled her life, from chocolate to processed foods.

Exactly what I wanted. I wanted a new lifestyle for eating... and I got it! I also wanted to release that "spare tire" around my mid-section... and I got that! I lost 4.5 inches from my mid-section. YES! My relationship to food has changed forever. All my cravings are gone. Dairy, processed food, refined sugars, breads, starchy carbs, chocolate (which I never thought I could go without), alcohol, grains and unhealthy food are no longer part of my life.


Michael R.

United States

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Written 6 July 2025 From our original stories site

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