Mindvalley Stories
Annelea Blignaut
WILDFIT

Lost 33 pounds and 43.5 inches in 3 months eating real food

Quick summary

She released 15kg, dropped her body fat by 12%, and lost over 110cm—all while saving money and transforming her relationship with food. The results exceeded her wildest expectations, bringing sustained energy, better health markers, and freedom from cravings.

Never in my wildest dreams did I expect the incredible results. I am still staying the course, still releasing weight and centimeters with no desire or inclination to "cheat". Weight released: 15kg (33lbs); Body Fat Percentage down: 12%; Total centimetre release: 110.5cm (43.5")

I’ve gained: Healthier skin, perfect blood pressure, lower cholesterol, incredible sustained energy, more flexible, no more heartburn or headaches, much less aches and pains in my joints and a total mindset change with a new relationship to food.

What I love most about WildFit is that it is ALL ABOUT FOOD! No gimmicks, no supplements that you have to buy, JUST.REAL.FOOD. This is the best money I have spent in decades and in less than the 3 months, I actually saved more than the cost of the programme.


Annelea Blignaut

United States

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Written 7 July 2025 From our original stories site

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