Mindvalley Stories
Amir Khan
WILDFIT

“No other program I tried delivered these results"

Quick summary

After a lifetime of emotional eating and junk food cravings, she finally broke through her weight loss plateau and transformed her metabolism. Now she maintains her results with minimal exercise—less than two hours per week.

I have been liberated from the emotional hunger and cravings for junk food that I struggled with all my life. I broke a new plateau in weight loss, body fat, and gained more energy. My metabolism has also shifted from feeling cold all the time to now feeling warm all the time. No other program I tried delivered these results. I now only have to work out 2 days a week less than an hour to maintain lean muscle mass.


Amir Khan

United States

Beat Sugar & Cravings
Lose Weight
More Energy & Vitality

Written 27 November 2025 From our original stories site

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“No other program I tried delivered these results" | Mindvalley Stories