Mindvalley Stories
Dawn Fogaroli
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WILDFIT

Now that I have lost 19 pounds, I am breathing more deeply and naturally

Quick summary

After struggling with weight, breathing issues, and high blood pressure, this Wild Fit participant lost 19 pounds in three months, eliminated blood pressure medication, and now breathes deeply and naturally—with more transformation still ahead.

I started the Wild Fit Quest because I was carrying too much weight, having trouble with breathing and sleeping well. I also had trouble with high sugar and blood pressure. Now that I have lost 19 pounds, I am breathing more deeply and naturally. I no longer use blood pressure medicine. I can tell by how I feel that my blood sugar is more normal although it has not yet been tested. I still have weight to lose, but I am positive that I will achieve my goal as I continue on my health quest. My body still has some internal healing and "upgrading" to do, but I am very happy with the results of the last 3 months!


Dawn Fogaroli

Retired

Marquette, United States

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Written 14 February 2023 From our original stories site

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