"The psychological change has been the most significant"
After decades of emotional eating and yo-yo dieting, she discovered a program that helped her release nearly 9 kg. But the real transformation wasn't physical—it was learning to acknowledge her emotions without turning to food.
I struggled with emotional eating since I was ten years old. I’ve shed weight a few times with very restrictive programs and then put it all back at the first bereavement. This year I had Covid which caused a thyroid problem and I decided I had enough. Something had to change. I stumbled upon Eric’s masterclass and decided to enroll in the quest. I released 8.8 kg and 44 cm all over my body but the psychological change has been the most significant. I behave more consciously around food and I acknowledge my emotions without losing my head. I have a lot of work to do still but now I know I can live differently.
Viola
Veterinary surgeon
Ashbourne, Ireland
Written 4 October 2020 From our original stories site
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