This is the most intelligent program I've ever seen when it comes to Nutrition, Food Psychology, Weight loss and Sustainability!

We learned: Which foods we absolutely need Which foods are absolutely dangerous to our health. How we can reset our taste buds so that even cucumber tastes sweet. To be conscious about what the food industry tricks us into in order to make us eat more of processed or non- foods. How to start burning fat instead of sugar/ glucose. How our food- voices in our minds work. How to eat the clean food we were meant to eat and how to navigate among the foods offered to us today. I didn't release much weight I lost but my clothes fit better and I know I'm doing something in order to stay healthy. I'm sticking to the programme and I might have lost a little more by now! Eric also followed us and gave input at least once or twice every week for 14 weeks. We all felt so well taken care of and our questions were answered by The fantastic staff or Eric himself. S ome of us released a lot of weight and some only a bit but WildFit is not a diet, it is a lifestyle to follow all our lives. Not restricted to Keto diet but following the seasons of deepest Africa where we originate from. This is the most intelligent program I've ever seen when it comes to Nutrition, Food Psychology, Weight loss and Sustainability! Congratulations!

My main reason for joining the programme is health and staying healthy after a serious illness 2016! And I feel so much better!