Mindvalley Stories
Debbie Ferguson
WILDFIT

WildFit is a healthy way to reset your body

Quick summary

She broke free from chocolate and coffee habits, released 12-13 pounds, and discovered she needs less sleep while having more energy. Most importantly, she learned to reset her body the healthy way after years of unhealthy approaches.

Before I started the WildFit challenge I had a lot of bad habits I wanted to break up with like eating chocolate, drinking coffee although I don't like it, this was more a social thing. I released 12-13 pounds, I got more energy during the day, I need less sleep now, I can go without sugar - this is just a matter of choice. I have learned that I am a powerful person. WildFit is a healthy way to reset your body in a good, healthy way. A lot of ppl do it in unhealthy ways and I did it in this way before as well...


Debbie Ferguson

United States

Lasting Happiness & Joy
Beat Sugar & Cravings
Lose Weight
More Energy & Vitality
Sleep Deeply
Build Better Habits

Written 20 June 2023 From our original stories site

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