Mindvalley Stories
MIHAELA RUSU
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WILDFIT

Lost 20 kilograms and 119 cm off my body in 90 days

Quick summary

After liver surgery led to years of weight gain and failed diets, she discovered WildFit's transformative approach. In 90 days, she lost 20 kilograms and 119 centimeters overall, while eliminating chronic health issues and discovering the supportive tribe she never knew she needed.

WildFit Program changed my life for the better!

My story is simple. Since half of my liver and my gall bladder were removed, ear after year, my weight grew. Before WildFit (in 2022) my clothes were 4XL, I had 99 kilograms and a lot of health problems. I said to myself – @&!# this is me from now on.

I enrolled in WildFit in 30 January 2023 because I didn't know what to do to regain my health back, and I had nothing to lose ( I’ve tried – no kidding – a lot of diets - lose some weight during the diet, gain double after diet ends. Miracle pills, drops, teas for weight loss - I still gained a few kilograms. I’ve tried fasting for 30 days - lost 10 kilograms – YAY ! And gained 12 kilograms back in 3 months – BLAH !)

The WildFit Program was a BIG surprise.

I’ve learned a lot - life changing teachings, I have fun and amaizing support !

I enjoyed my internal dialogues (still do) – and I laughed sometimes because the voices “cast” was hilarious in my mind (still is). And Eric is always somewhere in the discussion – “but Eric said …”.

With all my heart, I recommend WildFit because

1. It was educative - therapy and psychology to understand my eating and why I eat – so I can change the eating pattern. Being aware of what is in our food and what techniques Food Industry uses to make us eat non-esential food - is empowering !

2. It was supportive – I had a stubborn extra weight to lose. The coaches were always there and tell me to be patient and follow the program. Amazing, good people !

3. I was reluctant with the “tribe” concept – and boy, I was wrong ! The WildFit tribe was and is the rock and the best support someone can have. Encouragements, problems, answers, recipes – all I needed was there. I was not alone !

Following The 90 days WildFit Challenge I’ve lost 20 kilograms, 27 cm on my waist, 19 cm on my Hips and 25 cm on my thighs (119 cm on my entire body vanished !! ) My body fat has decreased by 13% and my BMI is with 11 less.

I feel full of energy, all my health problems (hot flashes, instant sweating, restlessness, increased appetite, knee pain, no sleep) are gone! I have now a clear mind, more focus, I am happy, I sleep good, I have more vitality and more mobility – all of these thanks to WildFit Program.

I am so grateful ! WildFit Program changed my life.

Thank You Eric for creating this Program !

Thanks to Mindvalley to put this program on their Platform !


MIHAELA RUSU

Freelancer

Timisoara, Romania

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Written 2 March 2020 From our original stories site

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Lost 20 kilograms and 119 cm off my body in 90 days | Mindvalley Stories