Mindvalley Stories
Елена Халматова
WILDFIT

“I felt the TASTE of health, youth, lightness, clarity of mind!”

«Я ощутила ВКУС здоровья, молодости, лёгкости, ясности ума!»

Quick summary

At 63, she felt exhausted like an "old workhorse" with chronic pain, coughing, and weighing 72kg. After completing WildFit, she lost 8kg, regained boundless energy, eliminated chronic symptoms, and discovered what she calls "the TASTE of health, youth, lightness, and mental clarity" - transforming into someone her daughter says "runs around the apartment like a teenage girl."

Translated from Russian by AI. Elena wrote this story in Russian.

I'm 63 years old and I'm retired now. Before the quest I felt tired, worn out, like an old workhorse! :) My knees hurt, my liver was constantly making itself felt, I had a chronic cough and clingy mucus in my throat. My weight was 72 kg, clothing size 50-52... Thoughts that it shouldn't be like this and that something needed to change wouldn't leave me in peace. And then I signed up for the quest "WildFit: back to the roots of healthy eating". I've completed the whole path of this program! It was hard, at times even scary :), but those are just inner tricks to avoid changing anything. The results speak for themselves! Now I weigh 64 kg, clothing size 46. The tiredness is gone, I feel tremendous inner energy! My sleep has become deeper, I wake up in the morning full of energy, I manage to get a lot done during the day and by evening I'm just as energetic! The cough is gone, there's no mucus in my throat, my breath has become fresh! People I know notice: "You look good!". My daughter said: "You really have lost weight, you've become like a teenage girl in shorts running around the apartment!" :) And that's really true! My life has started to change, my attachment to sweets is gone, I calmly go to visit people for celebrations and nothing affects me when choosing food! And most importantly, I felt that TASTE of health, youth, lightness, clarity of mind that they kept talking about in the program! I'm grateful to Eric for this program! Grateful that he is the only person in my life who cared about my health, who motivated me and literally, holding my hand, led me along the path of this program to victory!


Elena Khalmatova · Елена Халматова

Business Office Manager

Almaty, Kazakhstan

Written 21 January 2020 From our original stories site Translated from Russian by Mindvalley

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