Silva Ultramind Free Meditation Class

Mastering Dynamic Meditation

Feel sleepy while you meditate? That’s because you’re practicing ‘passive’ meditation. Dynamic meditation does the opposite of this - it actively exercises our brain waves to achieve crystal clarity, deep calmness and more energy on command.

If you're feeling like your meditation practice is more of a snooze-fest than a zen-fest, you're probably practicing "passive" meditation.

This is where the Silva Method’s optimized approach comes into play. With this free online class, you'll experience the immense benefits of dynamic meditation. By actively exercising your brain waves, you'll achieve a new level of clarity, calmness, and energy.

Create your free Mindvalley account today and get access to sample classes from this program and many others.

100+ programs by the biggest names in personal growth like Jim Kwik, Marissa Peer, Jeffrey Allen, Emily Fletcher and more.

Discover more

Continue your path to greatness

Get access to the world’s best coaches, trainings and programs all in one place.

No credit card required
Mindvalley Starter

Free

Get a free sneak peek into Mindvalley

  • Unlock Sample Free Lessons from each of our 60+ quests
  • 4 new guided meditations each day
  • Experience Mindvalley's learning tools and technology
Best Value
Mindvalley Membership
  • All 60+ Mindvalley Quest Programs
  • Daily Live classes
  • 500+ guided meditations
  • Private social network
Mindvalley Membership Pro
  • All 60+ Mindvalley Quest Programs
  • Daily Live classes
  • 500+ guided meditations
  • Private social network
  • Group coaching sessions
  • Embodiment session with Vishen

What’s included in your Membership

Join Mindvalley now and get access to the world's only transformational platform anytime, anywhere.

Quests

Complete access to our entire vault of the world's leading programs for every area of personal transformation.

Live classes

Daily live classes from experts and celebrities. Connect with fellow members as well as amazing trainers live.

1,000+ Meditations & hypnotherapy audios

Immerse yourself in Mindvalley’s vault of 500+ guided meditations for relaxation, focus, healing, and more.

Community

Get access to our Private Social Network and meet new friends and allies locally and around the world.

Pro only
Group coaching sessions

Join monthly LIVE group coaching with our trainers as they share their latest discoveries for transcendent growth and self-evolution.

Pro only
Embodiment sessions with Vishen

Effortlessly lock in your breakthroughs, and get better and better every month with Vishen’s signature integration frameworks.

Get started with

Mindvalley Membership

Subscribe now