The Three Scenes technique: visualize your goals, and train the intuition that gets you there.

In this free 48-minute class, Vishen Lakhiani guides you into alpha, the relaxed state where visualization works best, then through the technique on one goal you choose. Before you start, you score from 1 to 10 how much you believe that goal can change in the next 90 days, and at the end you score it again. 6 million people have trained the Silva Method.