
Ben Greenfield
Author of Mindvalley's The Longevity Blueprint
1 Quest · In English, French, German, Italian, Russian, Spanish
Ben Greenfield is an ex-bodybuilder, Ironman triathlete, obstacle course racer, human performance consultant, speaker and author of 13 books, including the New York Times Bestseller “Beyond Training”.
Ben has been voted by the NSCA as America’s top Personal Trainer and by Greatist as one of the top 100 Most Influential People In Health And Fitness. He works with individuals from all over the globe for both body and brain performance, and specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity.
A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life – from high level CEO’s to soccer moms to professional athletes and beyond.
Ben coaches and trains individuals for general health, anti-aging, weight loss, lean muscle gain, holistic wellness, and both body and brain performance, from his physical location in Spokane, Washington, as well as all over the world via online training and consulting.
Programs
Discover every program by Ben Greenfield and let yourself be coached by one of the greatest minds in the industry.

BodyEnglish · Spanish · German · French · Italian · Russian
The Longevity Blueprint
Transform your health and extend your vitality with The Longevity Blueprint Quest by Ben Greenfield, where each lesson is crafted to fit into even the most hectic schedule. In just seven weeks and 15-20 minutes a day, you'll learn how to harness groundbreaking bio hacks and techniques that enhance your body's performance and appearance. This program is designed for anyone looking to invest in their future self without the need for overwhelming changes, offering practical, enjoyable, and effective methods to increase your lifespan and health span.
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“Just being fit does not mean that you're going to live a long time.”
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