
Dave Asprey
Father of Biohacking", 4x NY Times bestselling author, CEO of Upgrade Labs, Founder of Bulletproof and Danger Coffee, and host of the Webby award-winning podcast, “The Human Upgrade” (formerly Bulletproof Radio)
1 Quest · 1 meditation
Known as "The Father of Biohacking, "Dave Asprey is an award-winning entrepreneur and innovator in the health science space. He’s the creator of Bulletproof Coffee and mineralized, mold-free Danger Coffee, the host of the Webby Award-winning #1 rated health podcast, The Human Upgrade (formerly Bulletproof Radio), and a multi-New York Times bestselling author of Game Changers, Head Strong, The Bulletproof Diet, and Smarter Not Harder.
Over the last two decades Dave has worked with world-renowned doctors, researchers, and global mavericks to discover and put into practice the latest, most innovative methods, techniques, and products for enhancing mental and physical performance. Dave has personally spent millions taking control of his own biology – pushing the bounds of what’s humanly possible all in the name of scientific evolution and revolution. As the creator of The Bulletproof Diet and Bulletproof Coffee, collagen protein supplements, and many more commercial wellness products, Dave’s mission is to empower people not only with information and knowledge, but also the tools and techniques that unlock individual potential for the greater global good. To bring his knowledge to the public, Dave created the Biohacking Conference, the largest, longest-running Biohacking Conference in the world, celebrating its 10th anniversary in 2024.
Most recently, Dave created 40 Years of Zen, an intensive 5-day master program for unlocking and upgrading the brain. This powerful program combines neurofeedback and nutrition with the expertise of top neuroscientists, meditators, and executive trainers in an exclusive retreat setting outside of Seattle, WA. He also is the creator of Upgrade Labs, the first franchise of biohacking gyms to bring his successful biohacking practices to its members.
Programs
Discover every program by Dave Asprey and let yourself be coached by one of the greatest minds in the industry.

Body
Smarter Not Harder
Join Biohacking legend Dave Asprey for a 14-day journey of cutting-edge science to unleash the extraordinary potential of your mind, body and health. Take full control over your body's operating system, through Dave's 6 Spheres of biohacking and experience newfound mental, physical, and even spiritual health in the fastest, easiest ways possible.
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Meditations
Guided audio with Dave Asprey on the Mindvalley app.

Schumann Sound - 40 Years of Zen
10 min
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