Michael Breus
Author of Mindvalley's The Mastery of Sleep
1 Quest
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Dr. Breus is on the clinical advisory board of The Dr. Oz Show and is a regular contributor on the show (39 times).
His topic of expertise is the science of sleep and Peak Performance. He has been interviewed about: Consumer products for sleep, Sleep Disorders,including Children’s Sleep, and Sleep Hacking for Peak Performance. Dr. Breus has been in private practice for 22 years and recently relocated his practice to Los Angeles.
For over 14 years Dr. Breus served as the Sleep Expert for WebMD. Dr. Breus also writes The Insomnia Blog and can be found regularly on, The Huffington Post, Psychology Today, Sharecare, and The Oz Blog. Dr. Breus has been interviewed on CNN, Oprah, The View, Anderson Cooper, Rachel Ray, Fox and Friends, The Doctors, Joy Behar, The CBS Early Show, The Today Show, and Kelly and Michael.
Programs
Discover every program by Michael Breus and let yourself be coached by one of the greatest minds in the industry.
Body
The Mastery of Sleep
Unlike generic sleep apps, or even sleep medications, The Mastery of Sleep with Dr. Michael Breus is customized to your body's needs. In just minutes a day, you'll learn to identify your chronotype so you know your ideal bedtime, discover how many hours of sleep you really need and how to wake up energized without ever needing an alarm clock.
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“Everything you do, you do better with a good night's sleep.”
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