Dr. Tal Ben-Shahar
Co-founder of The Happiness Studies Academy
1 Quest · 1 meditation
Dr. Tal Ben-Shahar is an internationally renowned teacher and author in the fields of happiness and leadership. After graduating from Harvard with a BA in Philosophy and Psychology and a PhD in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership. He then taught Happiness Studies at Columbia University. A prolific writer, Tal's books have appeared on best-sellers lists around the world and have been translated into more than 30 languages.
Tal Ben-Shahar consults and lectures to executives in multinational corporations, educational institutions, and the general public. Topics include leadership, education, ethics, happiness, self-esteem, resilience, goal setting and mindfulness.
Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy and Potentialife, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs.
Tal is an avid sportsman and a certified yoga instructor whose work bridges Eastern and Western traditions, ancient wisdom and modern technology, science and art.
Programs
Discover every program by Dr. Tal Ben-Shahar and let yourself be coached by one of the greatest minds in the industry.
Mind
The 5 Elements of Happiness
In 13 days, master the science of happiness: and step into a lifetime of greater abundance, joy, and fulfillment. Join former Harvard lecturer Dr. Tal Ben Shahar as he guides you on your path to enduring happiness through his signature SPIRE framework.
Learn more
“Relationships are the number one predictor of happiness.”
Meditations
Guided audio with Dr. Tal Ben-Shahar on the Mindvalley app.
10-Minute Daily Calm Mindfulness Meditation
10 min
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