Kristina Mand-Lakhiani
Co-founder of Mindvalley
3 Quests · 14 meditations · In English, Russian
Kristina is the Co-founder of Mindvalley and has been in the personal transformation industry for over 17 years. She is an incredibly talented international speaker, entrepreneur, artist, philanthropist, a mother of 2 kids.
Kristina is also the author of a transformational quest "Live By Your Own Rules". Kristina speaks about personal transformation, authenticity, understanding and accepting oneself and a path to happiness. She was recognised as one of the Top 10 influential people online making a difference in the world today and was awarded the Influencer’s For Change (IFC) by the Global Impact Creator’s (GIC).
Programs
Discover every program by Kristina Mand-Lakhiani and let yourself be coached by one of the greatest minds in the industry.
Mind
From Awesome to Flawesome
From Awesome to Flawesome is a 26-lesson Quest that helps people of all genders and ages learn how to be honest with themselves, use kindness in conjunction with honesty, befriend fear to awaken courage, and turn their weaknesses into strengths.
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MindEnglish · Russian
Live By Your Own Rules
Live By Your Own Rules with Kristina Mänd-Lakhiani is a complete journey to rediscover your most authentic self. Over 31 days, Kristina will guide you through her unique process to shed the masks of society, identify your personal truths, and navigate life's uncertainties with confidence untouched by external pressures.
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Mind
10 Questions for Self-Love
10 Questions for Self-Love is for people of all genders who want to learn how to love and accept themselves the way they are and find strength in that.
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“The people that you love do not need your sacrifice — they want you to be happy.”
Meditations
Guided audio with Kristina Mand-Lakhiani on the Mindvalley app.
Finding Comfort in Discomfort Meditation
15 min
Forgiving Yourself Meditation
15 min
Kindness Meditation
12 min
Life Is Happening FOR You, and Not TO You Exercise
1 hr 1 min
Life Is Happening FOR You, and Not TO You' Exercise
1 hr 1 min
Live by Your Own Rules - 6 Phase Meditation
17 min
Live By Your Own Rules - Accepting Yourself
11 min
Live by Your Own Rules - Be Comfortable in Discomfort
8 min
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