Paul McKenna

How To Master Your Emotions, Live in Bliss & Be Free from Stress & Anxiety

Learn to Master Your Emotional States with cutting-edge hypnosis, NLP and psychosensory techniques with Paul McKenna.

Reserve Your Spot
Films icon

Playing For A Limited Time Only

All Times Shown Are In Your Local Time

By clicking the button above, you are creating an account with Mindvalley and agree to our Privacy Policy and Terms of Use, including receiving emails.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Students icon

10 Million

Lives Transformed

Clock icon

60 Minutes

Masterclass

Watch The Preview For This Masterclass

What You’ll Learn

  1. Turn negative emotional triggers into your ally.

    Learn how to find the sweet spot between hyper-vigilance and profound serenity so you stay in flow no matter what else is happening around you.

  2. Paul’s interpretation of the Big Mind meditation

    Experience an incredibly powerful meditation method that guides you towards inner peace in minutes – scientifically proven to work for both seasoned and novice meditators alike.

  3. Trigger Waking Delta Brainwaves with The Havening Technique.

    So you experience deep, restful calm in minutes while still maintaining clarity of mind, focus and productivity.

  4. The truth behind our stress-addicted culture

    Discover why you may be more stressed than you think – and how it may be impacting your mood, cognitive function, sleep quality and health.

By the end of this Masterclass, you will walk away with the tools and techniques you need to alleviate stress in minutes. Which in turn, will elevate your productivity, creativity, compassion and positivity.

About Paul McKenna

Paul McKenna, PhD., is widely recognized as an international bestselling author whose books have sold over 10 million copies and been translated into 32 languages.

Paul is celebrated for his extraordinary ability to ignite dramatic changes in people’s behaviors and lives, through tools and techniques rooted in fields like hypnosis and Neuro-Linguistic Programming.

Paul’s long list of clients includes high-profile entrepreneurs, professionals, and celebrities like Ellen DeGeneres, David Bowie, Roger Daltrey, Daryl Hannah and James Corden.

He regularly appears on various TV shows including The Ellen DeGeneres Show, Good Morning America, The Dr. Oz Show, Rachael Ray, Anderson Live, and many more.

Paul has been long sought-after for his one-on-one hypnotherapy sessions, and is recognized by The Times of London as one of “the world’s most important modern self-help gurus”. He currently holds the title of the United Kingdom’s most successful non-fiction author.

In this new Mindvalley Masterclass you’ll discover the same hypnosis, NLP and psychosensory techniques he has used to help his many high-profile clients to permanently overcome the paralyzing effects of stress, anxiety and fear.

Portrait of Paul McKenna
Paul on stage

Paul on the stage of The Best You Expo UK in 2018.

Paul on stage

Paul McKenna applying his techniques in front of an audience.

Stories on Paul McKenna

This Masterclass Is Hosted By Vishen Lakhiani

Vishen Lakhiani is the founder of the world’s largest personal growth company, Mindvalley. He’s the author of the NY Times bestselling book, “The Code of the Extraordinary Mind” and “The Buddha & the Badass” and is regarded as one of the foremost experts in the field of human development. Vishen and his team of 250 education innovators at Mindvalley have created many of the world’s foremost brands, apps, tools and events in the field of human development including Mindvalley University, Omvana, A-Fest, Soulvana and more. As a host, Vishen uses his experience in learning design to draw out the best ideas and wisdom from each trainer.

Vishen and Lisa at a Mindvalley event

The Impact of These Techniques in the World