To the person looking to meditate better (or who just wants to get started):
From scientists to spiritual gurus to high-flying billionaires and athletes: virtually everyone agrees meditation is the most effective personal growth practice.
And yet whether you’re a seasoned meditator or a newbie, you may have noticed how tricky meditation can be to master.
The restlessness. The struggle for consistency. The question of “am I doing it right?”. The ancient rules and guidelines that sometimes don’t quite fit with your modern life and mind.
But what if there was an easier, far more effective way to enjoy the deepest benefits of meditation?
The 6 Phase Meditation is a revolutionary framework for meditation: designed by Mindvalley founder Vishen Lakhiani based on his own daily practice.
It’s a distillation of hundreds of the world’s most powerful personal growth books. And countless neuroscientific studies that show how to create real and lasting change in the human mind.
The result is one of the most efficient and easy to use meditation systems available today: one that removes all the fluff and dogma; and rewards you with countless positive transformations you can feel in every area of life.
In fact in just seven short days, the 6 Phase Meditation program will help you:
- Boost your happiness by 20% or more
- Melt away stress and anxiety
- Amplify your creativity and intuition
- Condition your brain to experience more compassion
- Multiply your focus and productivity
- Recharge your vitality, and accelerating healing
- And much more
Experience meditation like never before with The 6 Phase Meditation program: now FREE to join on this page.