Unlock your potential with advanced transformative practices from Mindvalley’s best trainers.
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7-day meditation challenge to elevate your life
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Join a global community in a 7-day meditation challenge. Each day, you'll receive an email with everything you need for the next session.
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7 days of advanced practices for lasting change
Dedicate just a few minutes a day to transform your meditation practice and your daily mindset. Don’t miss out — commit to your growth.
Imagine transforming your life in just 7 days
Five world-class experts. Seven life-changing techniques.
Every day, you’ll receive an advanced meditation focused on transforming a key area of your life — whether it's boosting confidence, getting to a relaxed state of mind, or manifesting your goals. These powerful transformative audios are designed to guide you toward becoming your best self.
Sign up now and start your journey — one meditation, one breakthrough, one day at a time.
Discover your transformation in just 7 days
Day 1 with Vishen
Supercharge your intuition
You’ll receive a meditation to access alpha brainwave states, unleashing your creative potential. You will become naturally relaxed as your brain syncs up to these beats. Expect breakthroughs and new opportunities as you supercharge your intuition, making smarter decisions to achieve your goals with ease.
Day 2 with Paul McKenna
Build resilience against stress
For this session you'll get a transformative meditation from the Everyday Bliss program by Paul McKenna. This session incorporates his signature NLP and hypnotherapy techniques, helping you build resilience against stress, fear, and anxiety.
Day 3 with Jeffery Allen
Release your subconscious blocks
As you progress, immerse yourself in a guided session from Energy Master Jeffrey Allen, designed to help you reconnect with your energetic system. Discover how to harness your energy to create an extraordinary life, unlock your intuition, eliminate energy blocks, and enhance your relationships. Explore chakra work and attract synchronicities for deeper connections and self-healing.
Day 4 with Regan Hillyer
Manifest your dream reality
At this stage, you’ll obtain a meditation from Regan Hillyer that empowers you to turn dreams into reality. Engage in the 15-minute session to master manifesting through powerful exercises and tools. Imagine creating clear, compelling visions that become inevitable, bending time and space to your desires while feeling joy and freedom as the architect of your life.
Day 5 with Bob Proctor
Align with the Frequency of Abundance
On day 5, dive deep into a meditation that transports you to a serene, natural setting, helping you release stress and tension. As you visualize the peaceful Daisy Pond, your mind and body will align in harmony. Expect a deep sense of calm and clarity as you reconnect with your inner peace and recharge your energy for the day ahead.
Day 6 with Burt Goldman
Immerse Yourself in Tranquility
You’ll receive a meditation that transports you to a serene, natural setting, helping you release stress and tension. As you visualize the peaceful Daisy Pond, your mind and body will align in harmony. Expect a deep sense of calm and clarity as you reconnect with your inner peace and recharge your energy for the day ahead.
Day 7 with Sonia Choquette
Heal and Reclaim Your Inner Peace
You’ll receive a meditation designed to gently release emotional burdens and calm your mind. Through grounding techniques and healing visualization, you’ll let go of anxiety, stress, and trauma. Expect to feel lighter, more resilient, and deeply connected to your inner strength as you embrace emotional freedom.
How Mindvalley Audiowaves transformed lives
Unlock 7 powerful transformative meditations
Sign up and embark on your meditation journey
By registering for the above, you agree to our Terms of Use and Privacy Policy as well as receiving emails. You can unsubscribe anytime.