A program for the seeker of a healthier, stronger, calmer body, mind, and soul
What if youthful energy and vitality wasn’t just for the young?
What if getting weak, withered, and tired was a bitter pill you didn’t have to swallow?
And what if you could keep moving, exploring, performing, and evolving like someone in the prime of their life - even well into your golden years?
According to the ancient practice of Qigong, this is not a fantasy. But rather your natural birthright, awakened by harnessing the bio-electric life force energy - ‘Qi’ - inside you and all around you.
For over 4,500 years, Qigong practitioners have applied this remarkable body of knowledge to achieve what many in the West would consider impossible:
A lifetime of youthful vitality, mobility, wellness, and mental clarity - regardless of age.
In recent years, clinical studies and the scientific method have been applied to verify these claims: and what we now know as fact is astounding.
A simple Qigong practice, in just a few minutes a day, can completely transform you. Mind, body, and soul.
From reversing aging, to improving organ functions, to banishing stress, anxiety, and even physical pain: the rewards are vast and profound.
Qigong is for everyone, regardless of age, lifestyle, or physical ability.
And the Modern Qigong program with Lee Holden - one of the Western world’s foremost Qigong experts and pioneers - is your opportunity to enjoy the life-changing benefits of this ancient practice for yourself.