Stories from Christine Bullock’s students

I am feeling so much more alive thanks to this month-long program. I committed and got better each week. That 10 minutes plus stretch is a part of my healthy morning routine. Feeling great at 48!

I am only just starting this program but after sitting around the house during winter in Canada plus lockdowns I am feeling a little out of shape. I practice and teach yoga but wanted to add something a little more active into my daily routine that will help me to tone and improve my cardio.

Hi I am a wife f 32 years and mother of 3 adult sons. I am newly retired almost a year ago. I am 57 but feel and look like in my late 40s. I have 3 standard poodles I go for long walks almost everyday. I have been dealing with body aches that come and go, due to fibromyalgia but very mild. I have tight hip flexors due…

Here I AM. Siobhan, 40 years old, recovering from being on psychiatric medication for the last 10 years and finally doing it my way. Through nutrition, of which I am a student at UEXL.org, and of my own curiosity, I have been rebuilding my brain and body with herbs and superfoods just to get to this point where I have…

I am just starting the Total Transformation Training program. I was attracted to it for the simplicity and time saving components. I struggle for motivation and time when it comes to exercising my body. However, as I sit for most of my day, end up feeling weak and sluggish. My goal is to use this 10-minute work daily…

I want to be healthier to be able to live my life to its fullest. I do not like to exercise so looking for something quick and effective. I have struggled with my weight since having my babies over 30 years ago. It's time, but know I have to find something that I will actually do!