Mindvalley Stories
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Dr. Shefali

Stories from Dr. Shefali’s students

Author, Clinical Psychologist And International Speaker
149 Mindvalley students shared what changed for them after learning with Dr. Shefali, across 5 programs, from 36 countries, since October 2019.
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6 stories from students in United Kingdom

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Shazia Naqib

"l feel much more relaxed and confident in connecting with my children"

Shazia Naqib · Student MSc Psychiatry Cardiff University · Altrincham, United Kingdom
Before this program l was struggling as a single parent of two boys. After this program, l feel much more relaxed and confident in connecting with my children with pride & authenticity. I have transformed into a spiritual guide of my children. My life is much better now with a sense of deep relief and connection to…
Giuseppina Gawthorpe

"The quest has given me a more confident approach to my parenting"

Giuseppina Gawthorpe · Meditation & Mindfulness Coach/Teacher · Sheffield, United Kingdom
I have really enjoyed the quest and Dr. Shefali's honest and direct approach. It made me reflect so much on my own bringing and made me realize how I projected my own needs and insecurities on to my son. Because of this quest, I do feel that I am becoming a better parent, I listen and I let my son come up with his own…
Constant Obad

"This program is an eye-opener for me"

Constant Obad · Social Worker · Manchester, United Kingdom
This program is an eye opener for me, the first three days has been soul searching day three especially thinking of my relationship with my parents I can't actually remember much don't know if it's been blocked or suppressed due so many tragic events along the way
Anna Didik

"I wish I could have done it before!"

Anna Didik · Artist · Twickenham, United Kingdom
Before taking this course with Dr Shefali I had a lot of straggle as a parent. I couldn't communicate with my teen daughter, we were arguing a lot, I could't cope with my reactions towards her. This course helped me to do a dramatic shift in my relationship with my daughter, was a life- changing! I highly recommend to…
Neerali Parag

"There is a lightness in my heart which I haven't felt in years"

Neerali Parag · Interior designer, stay at home mom · London, United Kingdom
Greatest takeaway from this quest has been becoming comfortable with my feelings within myself. I generally do not feel the need to explain myself too much, and this quest has been challenging me to talk on this forum. I always believed that the people who matter will understand, and I still partially believe that. So…
Dr. Vegard Engen

"This is deep personal development work, which can transform life for yourself and your wider family"

Dr. Vegard Engen · Manager, Teacher, Researcher and Holistic Therapist · Bournemouth, United Kingdom
This quest goes deep and I got so much out of the quest I cannot even put into words! Having done conscious personal development for over 10 years, this was the single most significant initiative I have done. So this isn't just about learning some parenting tricks - this is deep personal development work, which can…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Dr. Shefali’s students | Mindvalley Stories