"Now I easily find myself when distracted, and as easily come back to presence with my posture and breathing"
Su · Yoga Teacher · Medellin, Colombia
I started the Quest because I was getting lost in my own mind. I wasn't focusing on anything, I kept forgetting stuff everywhere, I had so much stuff that I wanted to do and achieve and finish, and at the same time was overwhelmed and clueless about where I'm going and what I want out of life. So on I go, hoping this…
