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Stories from Mindvalley’s students

2,010 Mindvalley students shared what changed for them after learning with Mindvalley, across 36 programs, from 100 countries, since October 2019.
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36 stories from students who did Spiritual Mastery

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Jennifer Emma Bowns

"The greatest breakthrough for me has been discovering techniques to cope with my deep-rooted trauma through Somatic Therapy"

Jennifer Emma Bowns · Wellness Manager · Ulverston, United Kingdom
I was born an optimist and have always known intrinsically that I possess strong skills to cope with life's challenges. In 2011, a major traumatic experience occurred within my midwifery career. Eventually, I surrendered to what was, and new doors opened, leading me onto a profound spiritual path with a powerful desire…
Sangita Kanoria

"What made it so powerful was that it did not feel like simply receiving information online. It felt like a transmission — a living transfer of energy, wisdom, and presence from teachers"

Sangita Kanoria · Entrepreneur · London, United Kingdom
Spiritual Mastery was not just a programme for me - it was an opening, an activation, and a journey back to myself. I came into it as a long-time meditator, yoga practitioner, happiness enthusiast, and speaker on "Happiness is a Choice" - a message that has become both my keynote and my way of life. For many years…
Jennifer Bowns

"The more I revisit the course, the more wisdom I receive from it"

Jennifer Bowns · Wellness Director · Ulverston, United Kingdom
My story by Jennifer Bowns Since beginning the Mindvalley Spiritual Mastery course, every day feels different when I awaken. If someone asked me, "What's one of the best things you've ever done in your life?" without hesitation, I would gratefully reply: enrolling in the Mindvalley Spiritual Mastery course. It was a…
Rasha Shaheen

"This experience felt different. It wasn’t really teaching a skill. It was offering a different way of relating to life itself"

Rasha Shaheen · Executive Coach · London, United Kingdom
I grew up around religion but moved away from it for a long time. I struggled with the fear, rigidity and dogma that often came with it. I couldn't force myself to believe something simply because I was told to. What drew me toward Mindvalley in the first place was curiosity. Over the last few years I've done several…
Alberto Voli

"For me, because of the live calls, the interaction with teachers, and the depth of the community, it became something I could practice inside pain, uncertainty, healing, community, and silence"

Alberto Voli · CEO · Humacao, Puerto Rico
# The Retreat I Never Attended Became the Initiation I Needed My journey into spiritual mastery did not begin with this Mastery experience. In many ways, I feel I have been walking this path since I was 12 years old, when I first read the book *Getting There Without Drugs*. Something in me awakened early. I became…
Willy de Vílchez

"The first classes had such an impact on me that, as CEO of a healthcare organization, I launched breathing and Qi Gong courses for our 1,200 employees"

Willy de Vílchez · CEO · Zaragoza, Spain
The main feeling I've had throughout the course is that you feel welcomed, for a few months, by a family that takes you away from your professional environment and into a tribe-as you call it at Mindvalley-which you miss on the days you're not with it. And that feeling of closeness-as if you've known each person your…
Kelly

"I started dancing more. I booked trips I had been putting off. I put myself out there socially in ways I hadn't for years. I said yes to experiences that felt exciting"

Kelly · Personal Fitness Trainer · North Vancouver, Canada
When I enrolled in Spiritual Mastery, I wasn't looking for enlightenment. I was looking for understanding. Most areas of my life were actually going quite well. I had meaningful work, wonderful friends, and many things to be grateful for. Yet one part of my life felt heartbreaking. My relationship with my son had…
Anni Stuart

"During the practices I became aware of things in my thinking and in my body that I hadn’t noticed before, and some of the live meditations brought real awareness & energy transmissions"

Anni Stuart · Self-employed · Nelson, New Zealand
After buying the replay of Jeffrey Allan's Duality course many years ago, I knew deep down this was exactly what I needed for my spiritual development. But even though I recognised it, I still struggled to consciously implement the teachings and take daily actions, especially the meditations. But through a dream, I…
Olelo pa'a Ogawa

“My life is richer, fuller, and more connected to what truly matters”

Olelo pa'a Ogawa · Transformation Coach · Waimea, United States
The ocean doesn't stop learning how to move. Neither do I. Over 26 years ago, a spiritual awakening cracked my world open - born from depression, fear, and the quiet strength of raising a child alone. I had meditated, studied, and gathered wisdom from many teachers like shells along the shore. I came into this program…
Mahji Quadir

"I found the courage to have conversations I had been avoiding. I trusted my voice. I published my first book. I rebranded my business"

Mahji Quadir · Transformation Coach · London, United Kingdom
Before this programme, I felt like I was slipping into survival mode. During this course, I felt like a series of familiar tests and cycles showing up again and again. Yet I knew I wasn't the same person I had been before. I'd grown. I'd evolved. The question wasn't why these situations were happening, but how I could…
Bernadette M Ridge

“I was able to process loss more profoundly and return to joy and gratitude”

Bernadette M Ridge · Life Coach · Oceanside, United States
I was formerly a teacher in Ireland, workforce optimization sales executive in UK and US, moved countries twice, divorced twice whilst remaining friends with both ex-husbands, chose not to have children, much as I love them, and am now what is commonly referred to as a "digital nomad". After a number of traumatic…
Amy Jill Louwers

"One of the biggest shifts for me is that I launched my YouTube channel, something I had wanted to do for over a year"

Amy Jill Louwers · Hypnotherapist · Chicago, United States
I am so grateful for Spiritual Mastery because it helped me not only open spiritually, but actually integrate that opening into my everyday life. Before this program, I was in an exciting but unfamiliar place. I initially joined after receiving a transmission at a Sedona retreat that opened my gifts up in new ways. At…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Mindvalley’s students | Mindvalley Stories