Stories from Paul McKenna’s students

Before I took this quest I was already on a self-discovery path of awakening. I didn't think I had much stress in my life but wanted to explore more about hypnosis and was a little familiar with Paul McKenna's work. I had no expectations and was ready to receive something else in my growth. Wow, I was so pleasantly and…

Before this Quest my life was full of stress and worry. I was constantly worrying about if my business would hit its monthly targets. This caused my quality of life to go down. After taking this Quest I feel more in control of my life. I feel like I experience a greater sense of ease and well being throughout my day. I…

Although I haven't been feeling a lot of stress and anxiety for almost a year now since I'm now able to be more aware of my own thoughts and feelings when I get them and observe them in a third-person view, I still believe I'm able to get more out of this quest, not just for myself but for my loved ones, friends, and…

Hello my name is Jeffrey, and before I began Mindvalley's quest for everyday bliss with Paul McKenna, I was facing the affects of decades of stressful living. I was diagnosed with Complex-PTSD as the result of several very impactful traumatic events I experienced. I was in a constant state of "fight or flight", and I…

Since joining the Everyfay Bliss Program i do the Hypnotic Trance every single day and i really enjoy the peace and calmness of heart that it gives. In combination with the Total Confidence meditations, i managed to have a smooth route throughout some situations. Thank You! I am so grateful for Mindvalley and Paul…

Thank you, Paul McKenna, for this amazing hour together with everyone! An amazing transformation, amazing energy! So many techniques that will change your level of happiness from 2 or 3 scorings to 10 in minutes! Wonderful experience! Thank you Mindvalley and Paul McKenna! Love Everyday Bliss!

As a Integrative Psychotherapist I kind of knew what to expect, or did I. After years of working hard, tood hard I've reached a point where my body is yelling at me...please slow down...stress and anxiety resided in every cell of my being....I decided to downsize my practice to two days a weeks... this was good....will…

Paul McKenna taught me simple hacks to manage stress and anxiety. I listened to the hypnotic trance guided meditation every evening. It always helped me relax and put me in a peaceful state of mind before bed, which has been great for dealing with my insomnia.

I joined this quest after listening to Paul speak about how efficient hypnotherapy is to alleviate stress and sadness from bereavement. I suddenly lost my dad earlier last year and dealing with the consequences of his passing has brought me to the point of exhaustion. The hypnotic trance has worked wonders to raise my…

I have been working on my inner peace for decades but still struggled, especially as my loved ones were experiencing sickness. Now, thanks to Paul McKenna's everyday bliss, I do find myself smiling for no reason at times. I do find more joy in what I do every day. I serendipitously meet great people every day. I feel…

Before this quest, I thought that I know how to deal with stress, but somehow I wasn't always doing it. Paul gave us super simple techniques and tools to stay calm in challenging situations and deal with stresses of every day life with ease and calm. Most of all I am amazed by how calm and happy I was during my pms for…

Before I did the Everyday Bliss quest, I thought I was calm, centered and grounded (mostly). However 2020 has proved to be a strange and challenging year and as I embarked on this Quest, I realized we are all suffering background stress. Paul McKenna's deceptively simple tools and skills have been absolutely remarkable…