Mindvalley Stories
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Vishen Lakhiani

Stories from Vishen Lakhiani’s students

Founder of Mindvalley
3,617 Mindvalley students shared what changed for them after learning with Vishen Lakhiani, across 43 programs, from 120 countries, since October 2019.
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294 stories from students who did The 6 Phase Meditation

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Miguel

"It is a six-phase guided meditation narrated by Vishen Lakhiani that traverses consciousness, gratitude, forgiveness..."

Miguel · Songwriter · Los Angeles, United States
This quest for connective learning sent me on a journey three years ago today and introduced me to the power of 'transformative education' and a platform called Mindvalley - said Miguel in an interview with Billboard on how he meditates before shows. "It is a six-phase guided meditation narrated by Vishen Lakhiani that…
Kristy Longfellow

"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"

Kristy Longfellow · Author · Hobson, United States
Before this program I was severely depressed, drinking daily, and in a miserable marriage. I did the Limitless Course and practices the 6 Phase Meditation Daily. During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage. After the course, I wrote and published a book…
Lavinia Milner-Gray

"The 6 phase mediation helped me visualize my future"

Lavinia Milner-Gray · Health Coach · Oxford, United Kingdom
The 6 phase mediation helped me visualize my future. It has provided me with clarity on exactly the path I want to take and where I want to be. It has also helped me acknowledge the achievements I have made and to sit in gratitude for where I am right now. I am grateful for discovering this meditation practice.
Tony Gonzalez

Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.

Tony Gonzalez · Professional Football Player
I've actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I've used apps and guided meditations, but when I started, it wasn't trendy and it wasn't easy to find all this material that's so accessible now. There's a guy on YouTube…
Liam Jack Rowney

“This really saved and changed my life”

Liam Jack Rowney · United States
From a young age I always suffered with mental health issues, as I got older they got more extreme, until early 2018 I had enough and attempted suicide 4 times. I was sent to a secure mental health facility. Not to long after that while I was receiving help, I received a message from a friend asking if I had tried…
EDUARDO M GONZALEZ ORTA

"I have witnessed how our mind works and how you can access your subconscious mind and change for better"

EDUARDO M GONZALEZ ORTA · Financial Counselor · Queretaro, Mexico
Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
Suzie Kristel fro Johansen

"It's a fantastic source for energy"

Suzie Kristel fro Johansen · Pension · Gilleleje, Denmark
I did not know hos to meditate. I found out and I'm so grateful. It's a fantastic source for energy ?...
Laura Guevara

"I wake up looking forward to my mediation"

Laura Guevara · Learner · Amarillo, United States
The biggest positive changes I`ve noticed after completing the program have been how my thoughts are less scattered the negative little voice in my head has quite down,i dont hesitate as much on decision making. I wake up looking forward to my mediation. Before the program, it felt like a chore, something i would put…
Francia Saenz

"Absolutely amazed at the effects of this meditation and how it has impacted the way I feel grateful"

Francia Saenz · Massage Therapist · Surrey, Canada
Hi. I have started my quest of working in myself in 2019. I started listening to Abraham Hicks as per recommendation of a friend. I had done meditation and I had manifested great things. However, I still didn't feel I had the "creator control over my life as I heard. I still felt I don't know how to project my desires…
Varun.K.Gupta

"Mindvalley has helped me heal myself by expressing compassion for the ones I love"

Varun.K.Gupta · Delhi, India
Before this program, I never knew about the concepts of Compassion, Gratitude, Forgiveness, Happiness and the power of vision. Mindvalley has helped me heal myself by expressing compassion for the ones I love, called the eve technique, which I heard in the powerful voice of my mentor Vishen. Often, we stay hooked to…
Beth Marie Saylor

"My son and I recently endured a devastating ice storm in Northern Michigan, during that time, I turned to the Six Phase Meditation. It became my anchor"

Beth Marie Saylor · Writer · Harbor Springs, United States
Dear Vishen, I wanted to take a moment to personally thank you for the incredible gift of the Six Phase Meditation. My son and I recently endured a devastating ice storm in Northern Michigan-one they're comparing to a category five hurricane. It left over 100,000 people without power, with trees and power lines down…
Charles Hale

"I've made Six Phase Meditation part of my daily routine"

Charles Hale · IT Program Manager · Las Vegas, United States
I've never had much success with meditation, the kind of meditation that requires you to breath and empty your mind, but a dear friend told me about Mindvalley, Vishen Lakhiani and the wonderful array of quests and coaches available. She urged me to try out a few free masterclasses which sparked my interest to explore…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Vishen Lakhiani’s students | Mindvalley Stories