Ben Greenfield Reviews & Stories

Under this coach's guidance, I suffered three major running injuries... Not only had my previous coach left me injured, but with the classic thin upper body frame and chubby midsection... I finished my first half marathon with a time of 2:03:13. I could not believe it, especially since 6 weeks prior I had to stop running completely for 2 weeks because of the last injury.

I am approaching 60 and now I don't take anything for granted!... I love having more energy and just being able to do every activity better. With Ben's help I know that I am going to live longer and live well

I have been very impressed with his depth of knowledge; he has applied intelligence and structure to my training with good effect on my overall fitness and my running. His responses to my questions are prompt and useful, yet he never makes me feel like I am a nuisance - I feel supported in all my efforts.

Working with Ben on my nutritional plan for training and racing triathlons has not only made a significant difference in my performance, but also noticeable changes in my day to day energy levels... The benefits have been exponential.

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I have never been the sporty type. Spent most of my life hating my shape... Ben answered all my questions without me having to ask. Put me straight about what would work best for me, and to be realistic about the results... Even if I don't ever get the shape that I dream of I feel fitter and healthier.

From the initial triathlon training where I accomplished the Olympic distance, something that seemed impossible. To a well structured and fun maintenance routine, Ben Greenfield has put me on track and kept me on track.

I had been working out faithfully for months, including running 3x week. Although my stamina had improved and there was muscle toning, I stayed the same weight & size... I have lost 15lbs and dropped 3 dress sizes.

Seven months pregnant and 43 years old, I still dream of completing an Ironman Triathlon someday, but it seems a long way from here to there.

I was the typical corporate burnout story. Working extreme hours, constant travel, adrenal exhaustion, forgetting to eat or making bad food choices, and generally not listening to my body when it sent me warning messages... I've since completely re-engineered my life around a new set of priorities... I have never felt more alive, and feel like I can continue to orchestrate the life that I truly desire.

I learned and developed a lifetime of healthy behaviors... Long-term he helped me get off the weight roller coaster I have ridden since I had my children!

Ben gave me a lot of insights regarding sleep. It was a really interesting topic for me and gave me smth to think about and to change in my own environment.