"I would highly recommend this course to anyone who wants to be emotionally stable and untouched by outer society"
Shana discovered tools to stay grounded when fear and anxiety arise. Through increased awareness and clarity, they're building emotional stability at work and beyond—small changes that are stepping stones to lasting transformation.
Before this program I had already seen videos of Sadhguru and was already a follower of his so I knew what these videos would be about, nevertheless, this program has strengthened my views and strengthened my opinions about life and has helped me be more aware and conscious of the things I do on a daily basis. My life has changed in the sense that I remind myself of what I am and what I am not when certain situations trigger feelings of fear and anxiety. This program has given me more clarity on certain aspects of my life, especially how I behave at work, although changes are small I believe that they are stepping stones that lead to a much wider change and long-term impact, therefore, I would highly recommend this course to anyone who wants to be emotionally stable and untouched by outer society.
I wish you all the best in your life journey!
Shana Rungasamy
Advertising Executive
London, United Kingdom
Written 4 April 2020 From our original stories site
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