Beyond Fasting
“I struggled with being 100lbs overweight for a decade”
I’m a 51 year old man from Minnesota. I struggled with being 100lbs overweight for a decade.
Intermittent Fasting + restricting calories + mild exercise = 50 lbs as of this morning.
Don’t give up.
Don’t give in
Don’t get upset.
You and I are important people. Stay strong and stay healthy.
Liam
United States
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