“Your diet is not a temporary fad, it is a 365 day of the year way of living”
Quick summary
Trevor found validation in a philosophy they'd championed for years: that human nutrition isn't about temporary diets, but understanding our species-specific needs as a lifelong practice spanning nearly 30,000 days.
I have been telling people this EXACT same thing for years!
Your diet IS NOT a temporary fad, it is a 365 day of the year way of living.
Just as every species on the face of the earth has a specific diet, so do humans!
What is a 3 week "Diet Plan" compared to the nearly 30,000-day lifespan of the average Human?
Trevor McCullum
United States
Longevity & Healthy Aging
Build a Coaching Business
Confidence & Self-Worth
Written 15 January 2024·From our original stories site
