Ready to end emotional eating and feel good about my body again
After Eric's masterclass resonated deeply, Karen feels ready to transform their relationship with food and overcome emotional eating. This could be the year they finally achieve the healthy nutrition and positive body image they've been seeking.
Listening to Eric's masterclass really resonated with me and I think this may be the year that I finally come to a place where my nutrition becomes healthy again. I really do believe you are what you eat and I want to learn how to avoid emotional eating so as to feel good about my body image again. Really excited to start this journey and want to play full out.
Karen Capper
Retired solicitor
Mannheim, Germany
Written 20 July 2023 From our original stories site
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