“Thanks Eric, I have realised I am on the right path”
Rupa discovered validation for their intuitive approach to eating. By rejecting diet fads and returning to their ancestral Goud Saraswat Brahmin traditions of plant-based eating with seafood, they found confidence in a path that honors their heritage.
Thought provoking talk,I have already been thinking on terms of diet being something natural that I have evolved into.I don't buy into any DIET ideas at all ,guess I am very tired of the clutter and cacophony of ideas that seem to rise every minute.I have basically started going back to the diet my ancestors used to eat which was primarily vegetarian and included seafood.I have started discovering recipes and cooking them.I come from a small community called Gowd Brahmin Saraswats and historically we are famous for not wasting any plant food and utilizing the fruit,flower, bark, leaves , seeds and roots of plants.Thanks Eric ,I have realised I am on the right path.
Rupa Pai
United States
Written 16 January 2024 From our original stories site
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