"I am reaching for new lifestyle goals as well as helping others reach theirs"
After struggling with depression and anxiety in her 40s, Shari discovered 10X Quest and coach certification in her 50s. Now they're not only reaching new lifestyle goals themselves, but helping others achieve theirs too.
I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, thanks to 10X Quest and 10X Coach certification, I am happy to say that I am reaching for new lifestyle goals as well as helping others reach theirs.
Shari Pattillo
Hypnotherapist
Washington, United States
Written 19 February 2020 From our original stories site
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