"I am strong again now and I feel fantastic"

Before I started this program, I was feeling quite down about my own level of fitness. I had been a hard-core gym rat most of my life, but found that nothing was changing in the fitness world. People were doing the same old weight lifting routines they had been doing for decades. I was sick of spending hours at the gym and was searching for something new in exercise science that was geared to all ages. When COVID hit, I couldn't go to the gym at all and lost so much of my muscle mass and sadly, gained body fat. I was seriously bummed. When I learned about 10X I was intrigued and then this coaching certification came up and I was all in. And wow! I learned so much more about how our bodies work and how to really build strength and lose fat with maximum efficiency. No more endless hours at the gym for me! And I'm completely confident in helping others of all ages achieve their fitness goals. This is a fabulous certification because you come out of this fully knowledgeable about how to best help people regain their health and strength as well as build or rebuild your own. I am strong again now and I feel fantastic. It was hard, but worth every minute. I'm so proud of this certification!!!