"Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities"
Aude transformed from feeling disconnected from their body and identity as a health coach to confidently teaching strength training to clients. They fell in love with the gym, reshaped their physique, and experienced a powerful shift in mindset and identity.
Before, I was not connecting fully to my powerful self and my identity as a health coach. I did not feel very good in my own body either. Now my silhouette has changed a lot and I feel way better in my own skin and more confident in my physical abilities! I strengthened my mindset and experienced a shift in identity. At first, I did not think I would go out there and teach strength training, but I am now so passionate about it that I am already doing it! Teaching my partner, my friends and first clients! I also fell in love with the gym, and my natural will for daily movement has dramatically improved!
AUDE NERESTAN
Health Coach
Paris, France
Written 25 February 2020 From our original stories site
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