"Finding peace and a healthier mindset after grief and health struggles"

I came across Vishen one day while scrolling and what he was saying spoke to me on so many levels. It was as if he was viewing my life and seeing my struggles.

I lost my precious Mum almost a year ago. She was the glue that held us all together. Since then, everything felt like it was broken, including me. In addition to my deep grief, I was also having multiple health problems that I can now identify as ‘self sabotage’ brought on by my own mindset. I was spending my waking hours struggling and stressing about situations beyond my control.

After receiving one more negative test result, I decided to take matters into my own hands.

I started the Silva Ultramind Program and just after a couple hours, I felt an incredible sensation of some weightlessness and peace.

The Three Scenes Technique and the Mental Screen Exercise were of particular note to me. It changed my thought patters into a healthier trajectory and I will continue to practice these often.

Part of my 3 most important questions even had a goal of one day being able to teach these Silva techniques to be able to help others the way Vishen helped me.

Thank you Vishen and Mindvalley for helping me reset my mindset and I am looking forward to a new and improved version of myself mentally and physically.

Forever grateful,

Faria